OBRIGATÓRIO Para o EMAGRECIMENTO! Como ter a MOTIVAÇÃO para EMAGRECER E NÃO ENGORDAR DE NOVO! #86

Why Does Your Motivation Drop During Dieting? Discover the 6 Scientific Reasons! Do you start your diet excited, but then your motivation disappears? In this episode, we explain the 6 scientific reasons behind this drop—from cortisol and the amygdala to dopamine resistance and low serotonin. Understand what happens in your brain when you try to lose weight and why this sabotages your results. Learn practical strategies to maintain discipline even without motivation, such as setting small goals, changing your environment, and creating sustainable habits. If you want to lose weight permanently and transform your lifestyle, this content is for you! Follow us on Instagram for access to exclusive and free content:   / juliahelenalima     / edsonndias     / evoluaclinicamedica   👉🏻 Remember that this publication is for informational purposes only: Always seek guidance from a licensed physician. 🚨 This publication complies with CFM Resolution 2336/2023. Results are individual, authorized by patients, non-reproducible, and do not constitute a promise of results for other cases. Dr. Júlia Helena Lima Dias Physician (CRM-SC 30172) Physical Educator (CREF3 14246/G-SC) Postgraduate Degree in Nutrology (Unimed Faculty/MEC) Postgraduate Degree in Obesity and Weight Loss (MEC) Postgraduate Degree in Nutrition, Metabolism and Exercise Physiology (Faech/MEC) Certified by the Brazilian Society of Obesity Medicine (Multidisciplinary Entity/MEC) Injectable Nutritional Therapy Practices Prof. Edson Dias Physical Education Teacher (CREF 022418-G/96) Head Coach and Nutrition Student