Por que eu comecei um caderno memorial

Recently I started writing in a notebook. Not for productivity, not for self-knowledge. Because I was forgetting about myself. We live a lot and retain very little. The conversation that moved us, the doubt that made us stop everything, the late-night moment that simply vanished. A photo doesn't capture that. It stays in the phone's memory, soon buried. What we choose to write down in a notebook is different. It's already an act of attention. This video is an invitation to start practicing this. Simple, without a system, without a commitment of pages per day. And I created a free WhatsApp group for anyone who wants to do this together. Link below. → Memorial Notebook Group (free): https://chat.whatsapp.com/I1z7tgwbop2... → Existential Mentoring: https://lugaroriginal.com → Fresta (newsletter): https://lugaroriginal.com/fresta Chapters (paste in the description): 0:00 Why I started writing 0:31 We live a lot but retain little 1:49 A photo is not a memory, it's an illusion 2:44 What's worth writing down (and what's not) 6:16 The invitation 7:03 The benefits of writing by hand 9:00 The free WhatsApp group 11:04 The notebook as an original place 12:44 In 2030, looking at today Rodrigo Campos | Philosophy, Spirituality and Psychoanalysis applied to life. #originalplace #selfknowledge #notebook #writing #philosophy