How I Got Lean with Cycling and Calisthenics
This video tells the story of how I lost 14kg / 30lb and why it happened. I got into road cycling and calisthenics and it completely transformed my physique. I hope you find motivation in this transformation. Change is always possible if you put in the hard work. Find a way that suits your personality and do it. You only have one life, make the best of it! Strava: / strava #cycling #transformation #bodyweightworkout #calisthenics #fitness #fatloss

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