Relaxing in daily life, a Meditation

http://www.EkhartYoga.com In this meditation we're going to focus on tension that we unconsciously carry with us or hold on to in our daily life. Feeling hurried, stressed or too responsible can prevent us from feeling happy and grounded. In a short visualization we will take a look at ourselves to find out what we need or can let go of to relax in daily situations. Please subscribe to my channel here: http://bit.ly/uFapcc Go to my channels:    / yogatic      / ekhartyoga   Follow me on Facebook :   / ekhartyoga   Follow me on Twitter:   / ekhartyoga   Follow me on Pinterest:   / ekhartyoga   Look me up on Google+ : http://www.gplus.to/EkhartYoga