Tudo que você precisa saber sobre o Ironman 70.3 Curitiba (por um atleta profissional local)

If you're competing in the IRONMAN 70.3 Curitiba, this video can make all the difference on race day. As a professional athlete living in Curitiba, I regularly train in the areas where the competition takes place. In this video, I share practical tips about the course, weather, elevation profile, strategy, and details that only someone who knows the region daily can perceive. The Ironman 70.3 Curitiba promises to be one of the most challenging and beautiful races on the Brazilian calendar, and understanding the terrain well can help you save energy, avoid mistakes, and have a much better performance. 👉 We talk about: ✔️ Characteristics of the swim ✔️ Important points of the cycling leg ✔️ Running strategy ✔️ Curitiba weather in March ✔️ Practical tips for amateur and professional athletes If you're preparing for the Ironman 70.3, save this video and share it with anyone else who's also going to compete! 📍 Curitiba – Paraná | Brazil 🏊🚴🏃 Real life of a professional athlete | Behind the scenes of triathlon TRAIL TRI DISCOUNT COUPONS: https://sandwiche.me/trailtri Follow us on Instagram:   / luisohde     / brunabfonseca   #Ironman703 #IronmanCuritiba #TriathlonBrasil