Você é forte o suficiente? Yoga para pequenos (nível 2)

Did you manage to keep up with the flexibility challenge? Now things are getting serious! Today we're going to use Yoga to develop STRENGTH and energy in our bodies! 🦁💪 In 'Yoga at Home for Little Ones', our characters animate a special workout that will help children feel stronger, more confident and energetic. It's a quick, safe and very fun workout. In this video, we will: ✅ Train balance and muscle strength ✅ Learn poses that give you energy for the whole day ✅ Overcome a 5-minute endurance challenge! 🚀 TIP: If you want results, try doing this video along with the previous one! Subscribe and activate the bell so you don't miss our next level of training: #yogaforkids #GetStrong #kidsyoga #KidsWorkout #fitkids #YogaForHealth