How Pain Psychology Can Help Speed Up Injury Recovery

How to harness knowledge of your natural fight-or-flight response to help with injury recovery. Everyone is affected by the interaction between their brain and the physical aspects of their injury. Sports physio Maryke Louw interviews injury and pain psychologist Dr Caroline Marlow about two case studies where she helped athletes with the psychological aspects of their injury recovery. 📽️ Related videos: ➡️ How to Deal with the Mental Side of Being Injured:    • How to Deal with the Mental Side of Being ...   ➡️ Pain After Cast Removal? How to Reclaim Your Limb Physically and Mentally:    • Pain After Cast Removal? How to Reclaim Yo...   ➡️ Persistent/Chronic Achilles Pain? How Understanding Pain Can Help:    • Persistent/Chronic Achilles Pain? How Unde...   ➡️ Achilles Tendonitis Treatment - Pain vs. Scan Results:    • Achilles Tendonitis Treatment - Pain vs. S...   🌟 Need help with an injury? You’re welcome to consult one of the team at SIP via video call for an assessment of your injury and a tailored treatment plan: https://www.sports-injury-physio.com/ 👉 You can contact Dr Caroline Marlow here: Email: [email protected] Website: https://www.landmconsulting.co.uk LinkedIn (for organisations):   / caroline-marlow-phd-psychologist-injury-an...   Instagram: (for individuals):   / injuryandpainpsychology   📚 Chapters in this video: 00:00:00 Introduction 00:03:31 Pain psychology affects everyone 00:08:21 Example 1: ACL injury 00:26:49 Example 2: Persistent pain 00:37:27 Breathing 📰 Subscribe to the Sports Injury Physio e-newsletter: https://geni.us/sipnews ------------------- 🖥️Some of the software we use to run our online physiotherapy practice: ➡️ Website hosting and management - Wix: https://geni.us/AFJ8LK ➡️ Appointment scheduling - Acuity: https://geni.us/zf6t ➡️ Video consultations - Zoom One (Pro): https://geni.us/MXVy6 ➡️ Rehab exercise library - Wibbi: https://geni.us/5QVD1 (Free trial plus discount via this link) ➡️ Patient satisfaction survey - Typeform: https://geni.us/nddjZ ➡️ In-house task planner - Notion: https://geni.us/W2JanX ➡️ Patient notes - Cliniko: https://geni.us/3LLu7Km (Get £30 off your subscription via this link) ➡️ Bookkeeping - FreeAgent: https://geni.us/Vk0UHec (Get 10% off your subscription via this link) ➡️ Taking online payments - Square: https://geni.us/YhkAHO (Get a choice of rewards via this link) 👉 Some links here are to places where you can buy something relevant. If you do, we might get a small commission at no extra cost to you. ------------------ If you want to show your appreciation for the advice you found here, you can support my Channel by making a donation via PayPal: https://bit.ly/SIP-channel ------------------ References: Butler, D. and Mosely, L. (2013) "Explain Pain" Noigroup Publications: Adelaide, Australia.