Сепарация от родителей, мамы. Упражнение Сепарация от мамы в 5 шагов. Жизнь без вины и долга

Separation from parents, from mothers, is a fundamental challenge for every person. It determines how we experience ourselves as individuals, how independent and free we are. It impacts absolutely every area of ​​life. Individual Channel: Metamorphoses Together. Here I hold open online group therapy workshops twice a week on the topics I explore in my videos. Schedule of open events: https://t.me/psychology_dekan For personal contact with me and personal therapy https://t.me/dekanyevhenii Registration for open participation in live online group therapy workshops: 1. Free. Financial Metamorphoses: http://individual-center.com/praktiku... 2. Free. Problematic Relationships. Working through all issues: http://individual-center.com/praktiku... 3. Monthly group program with a psychotherapist: http://individual-center.com/kurs There are two forms of dependence on mother: 1. The Wounded Child relationship with a Critical Mother. The Child-Victim and Mother-Tyrant relationship. In this case, the child experiences dependence as the inability to independently meet basic needs: self-love, safety, self-acceptance, and self-recognition. The dependence is also based on feelings of guilt and obligation. 2. The Child-Parent and Mother-Child relationship. Role reversal. Child-Savior and Mother-Victim. The child experiences a sense of obligation, guilt, and fear that something will happen to the mother. Step-by-Step Algorithm for Breaking Free from a Dependent Relationship with Mother 1. Imagine what the feeling looks like when interacting with the mother. 2. Identify when the feeling arose. Support the weak part, nurture it, and accept it. 3. Return to your mother what caused her pain and suffering. Restore her instructions and expectations. 4. Take back your expectations from your mother: the investment in feelings, emotions, parts of yourself (your heart, your soul, your whole self, and so on). 5. Allow yourself to live your own life, with your own feelings, values, and needs. 📌Your gratitude, donations for creating new practices and developing the channel 💵🫶 📍Payment from any card and country worldwide https://secure.wayforpay.com/donate/d... 📍PayPal [email protected] 📍PrivatBank card number 5168745606391180 Dekan Yevhenii Contents: 00:00 What we'll be working with 00:52 2 forms of dependence on mother 02:40 3 types of first-form dependence 04:30 Details on the development of first-form dependence 07:08 The mechanism for developing second-form dependence 08:02 What is psychological separation 09:03 A step-by-step algorithm for separation from mother 14:29 Preparing for the Exercise. How to Perform the Practice 16:35 Meditation before the Exercise 18:45 Performing the Exercise 42:19 Recommendations after the Exercise #dependency #codependencyinrelationships #emotionaldependency #dependencyonparents #dependencyonmom #abusiverelationships #abusiveparents #abuse #separation #separationfrommom #familyrelationships #relationships