How Calisthenics Changed My Life | Day In The Life Of @isaactang_sw

00:00 Introduction 04:26 COOKING TIME!!! 05:39 Job Arc 08:37 Food and Diet 10:59 Training Arc 14:55 Southport interviews 19:44 Why we moved states 21:15 Burleigh Bars 26:47 Final Edit Hey, it's Isaac! Thanks so much for watching the video. I hope I conveyed that calisthenics isn't just about performing crazy moves and tricks with your body weight. It’s what got us started, but it’s not why most of us keep training. Ultimately, we want freedom from a weak state of mind. We aim to unlock excellence and stop working towards someone else's dream so we can start building our own. We seek to surround ourselves with people who truly understand us. Listen to my podcast channel    / @via.valenti   Grab my merch https://viavalenti.com.au/ Follow me on instagram   / isaactang_sw   Follow Via Valenti   / via.valenti   #calisthenics #transformation #streetworkout #motivation #gym