188. Recovery That Lasts

Recovery is more than overcoming a crisis—it's about building healthy, sustainable patterns that help us thrive for the long haul. In this episode, we explore why self-care isn't selfish, how it supports lasting stability in recovery, and why caring for ourselves enables us to care well for others. Using the PERMS framework—Physical, Emotional, Relational, Mental, and Spiritual health—we share practical ways to grow in holistic health and step into lasting recovery. Check out: fellowshipcr.org celebraterecovery.com #celebraterecovery #recovery #cr #freedom #jesus #healing #change #hope #podcast