Yoga Coccola della sera

This video is a short, relaxing practice to loosen muscles, releasing tension and stress accumulated during the day. It's a sequence suitable for all levels of practice. ---------------------------------------------- Yoga Monkey is a channel entirely dedicated to dynamic yoga, Vinyasa Yoga, designed to guide you in discovering a new way to stay fit and happy! ----------------------------------------------- To download the complete yoga course, go to http://www.lascimmiayoga.com ---------------------------------------------- Sara uses this yoga mat: http://bit.ly/2yBYUEb --------------------------------------------- Follow us on Facebook   / lascimmiayoga   Twitter   / lascimmiayoga   #FaiYoga Instagram   / la_scimmia_yoga