Yin yoga detox FEGATO-INTESTINO-RENI. Yoga detox elimina tossine e stress!

Spring Yin Yoga Detox with meridian stretching to purify and eliminate stress and toxins. Welcome to this complete spring yin yoga class🌺 1 hour of slow yoga and meditation, where we'll hold each pose for several minutes :) WHAT YOU NEED: Yin yoga with a bolster (can be replaced with a tightly rolled-up blanket.) --------------------------------- WHAT YOU'LL FIND IN THE YIN YOGA DETOX CLASS: Spring is the season to let go of everything we no longer need and that weighs us down both physically and emotionally. In this spring yoga practice, we focus primarily on the three meridians that help us release toxins and digest emotions: -Liver Meridian -Kidney Meridian -Intestine Meridian ➡SPRING YOGA DETOX: Today's slow practice focuses on balancing the liver and kidney meridians, which we will stimulate through asanas that "open" the internal channels of the legs and the groin (you'll also find many good yin yoga poses for the legs). We will also stimulate proper intestinal function through twisting and stretching of the corresponding meridian. ➡YOGA FOR LETTING GO: Spring is the time to choose to let go of the past and toxins to prepare for blossoming. ➡YOGA DETOX ELIMINATES TOXINS AND STRESS: Stimulating these meridians has a detoxifying and purifying effect on the entire body and mind. Yin yoga and meridians work hand in hand to help you eliminate physical and emotional toxins and explore the enormous potential that opens up before you: your opportunity to flourish! ➡YOGA FOR THE IMMUNE SYSTEM: This class is ultimately a yoga class to strengthen the immune system by giving a little extra love to our organs. It also invites us to connect with the rhythm that nature has established for us. --------------------------- WHEN TO PRACTICE This class is perfect both as a morning yin yoga class and as an evening yin yoga class to help you digest your days. In general, it is excellent throughout the spring season to maintain perfect physical and emotional balance. --------------------------- Hope you like it, Shanti Om, Silvia ---------------------------- TAGS yin yoga detox, yin yoga spring, complete yin yoga, yin yoga Italian, yin yoga intestines, yin yoga Italian, yin yoga complete lesson, yin yoga morning, yin yoga qigong, yin yoga kidneys, yin yoga liver, yin yoga evening, yin yoga stretching, yin yoga immune system, yin yoga twists, yin yoga liver, yoga detox eliminates toxins and stress, yoga detox morning, yoga detox complete lesson, yoga detox liver, yoga detox spring, yoga purification, yoga liver, yoga for the liver, yoga kidneys, yoga and kidney health, Intestine yoga, IBS yoga, Lazy bowel yoga, Intestine yoga, Yoga for the intestines, Yin yoga for the intestines, Yoga to regulate the intestines, Intestine cleansing yoga, Meridian stretching, Meridian stretching exercises. ----------------------------------------------- DISCLAIMER: Please consult your doctor before starting any fitness program or following any health-related advice. By using our videos, you acknowledge and agree that neither Serpent Flower Yoga nor any other person associated with it is responsible for any injury or loss you may experience in connection with any content posted by us.