Limit THIS One Food, Live Longer | Dr. Steven Gundry's Gut Check Book sneak preview)

In this special episode, I'm taking a deep dive into Gut Check, out now, and revealing three groundbreaking concepts and research at its core. Order Dr. Gundry’s latest book “Gut Check” here: drgundry.com It's a journey into the extraordinary world of your gut microbiome, including how the tiny yet mighty elements within your gut and skin shape your health. Gut Check is filled with straightforward, impactful strategies to enhance your microbiome for optimal well-being. Carnivore Diet Followers - This one's for you! Dr. Gundry also reveals a fascinating molecule that could have huge effects on your health. Be sure not to miss this special first look! Plus, pre-order 'Gut Check,' coming January 9, to be among the first to explore and kickstart your journey to better health On this episode you’ll learn: 00:00 - How a common parasite, often found in cats, might be silently affecting your health – and what you need to know 5:01 - Essential insights into Neu5gc – and how it’s having a major impact on your body 6:15 - The shocking revelations about red meat and YOUR well-being – and my trick for safely consuming it 8:15 - The startling reason every single one of my patients with leaky gut has antibodies to a certain type of food – and what it means for you Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Leaky Gut, Lectins and other amazing information.