197 - Dr. Shawn Eagle - Concussions, CTE, and What We Know So Far

In Episode 197 of Simple Science, I sit down with Dr. Shawn Eagle, researcher at the University of Pittsburgh whose work focuses on traumatic brain injury, concussion, mental health, and long-term neurological outcomes. Concussions remain one of the most misunderstood injuries in sport. Despite growing awareness, there are still misconceptions surrounding diagnosis, recovery, long-term risk, and conditions like CTE. Dr. Eagle breaks down what the science currently tells us about concussion, why continuing to play after a head injury can worsen recovery, and how factors outside the brain itself, including overall metabolic health, can influence outcomes. We also discuss the current state of concussion treatment, what researchers still do not understand, and where the field is headed next. This is an evidence-based discussion that separates what we know from what we think we know. Topics include: • Why concussion is a traumatic brain injury • Common concussion myths • The dangers of continuing to play after a concussion • What we know and don't know about CTE • Concussion recovery and long-term outcomes • The role of inflammation and metabolic health • Mental health after brain injury • The future of concussion research and treatment Connect with Dr. Eagle: https://www.neurosurgery.pitt.edu/peo... __________________________________________________________________________ 🎙️ Hosted by Dr. Mike Axler, Exercise Science Professor & Coach To apply for private coaching visit: https://www.axlerconcierge.com/ 🏃‍♂️ Subscribe for weekly videos on: Endurance training | Metabolism | Exercise science | Fat loss | Longevity 📲 Follow on Instagram:   / mikeeaxler.phd   🎙 Listen on Spotify: Simple Science with Dr. Mike Axler 👉 https://open.spotify.com/show/4aYeDUb... 📩 Subscribe to the newsletter: https://substack.com/@mikeaxlerphd?ut... 📚 Check out my books on fitness, nutrition, and performance: 👉 Slow and Steady Doesn't Win Too Many Races https://a.co/d/bAYZhh4 👉 Six-Pack Secrets: From the College Dorm Room https://a.co/d/cR3TlXA