超簡単オートミール100％食パン | 砂糖・卵・小麦粉不使用 | グルテンフリー

👉If you don't need audio, or if you need English subtitles, go to "Settings" → "Subtitles" and select English. It looks just like a loaf of bread! Thanks to the yeast, it smells also like ''bread"🍞 The inside has the characteristic chewy texture of oatmeal, and the outside has a savory crust.👍 A super easy 100% oatmeal bread with a gentle sweet taste that came from many trials and errors. Please give it a try🙋🏻‍♀️ ---------------------------------------------------------------------- Welcome to Mari's Diet Bistro! ---------------------------------------------------------------------- This channel is all about showing you Low-carb, Gluten-free, Healthy diet Recipes. Every week I bring you fun cooking shows, so if you're looking for quick healthy foods, then check out some of my recipes, and don't forget to subscribe with notification to stay connected with my latest recipes.🔔 Let me know in the comments, if you try it out. This is very close to my heart and share it with utmost love.💖    / @mari_diet   ---------------------------------------------------------------------- Ingredients ---------------------------------------------------------------------- 90g oats Pinch of salt 1 tbsp lakanto 1/2 tbsp thick white sesame oil 2g dry yeast 50ml lukewarm water (about 40°C) 120ml soy milk (about 40°C) ---------------------------------------------------------------------- Sugar contents & Calories ---------------------------------------------------------------------- ▶ Sugar About 58g in total ▶ Calories About 430kcal in total ---------------------------------------------------------------------- Instructions ---------------------------------------------------------------------- 0:00 Opening 0:31 Warm 50 ml of water and 120 ml of soy milk to about 40°C. 1:01 In a blender, pour 90g of oats, pinch of salt, 1 tbsp lakanto, 1/2 tbsp thick white sesame oil, 2g dry yeast, 50ml water and 120ml soy milk mixture warmed to around 40°C and blend for 15 to 20 seconds. (Be careful not to blend too long, as it will become sticky!) 1:53 Pour the dough into the mold, cover it, and let it ferment in the oven's fermentation mode for 15 minutes. 2:22 Make sure the dough is about 1.5 times bigger, preheat the oven to 180°C. 2:34 During the preheating, the dough will be keep fermenting, and when the top of the dough reaches the lid, mist the surface with water to prevent it from drying out just before baking, and bake in the oven at 180 degrees for 40 minutes. 3:10 Ending ---------------------------------------------------------------------- Mari's Diet Bistro Recipe Collection ---------------------------------------------------------------------- 🔸Low-carb Chocolate Mochi Cookie    • Video   🔸Okara Powder Cake salé    • Video   🔸 Low-carb gluten-free healthy cake    • Video   🔸Two Low-carb snacks with microwave    • Video   🔸Keto garlic toast    • 発酵なし！ 1個あたり糖質1g！ 簡単な低糖質パンでガーリックトースト🧄🍞   🔸Low-Carb ICHIGO DAIFUKU MOCHI    • Video   🔸Café-Grade Low-Carb OKARA Banana Cake    • Video   🔸Strawberry Cream Cheese Fat Bombs    • Video   🔸2 Min Low-Carb Bread    • Video   ---------------------------------------------------------------------- SNS ---------------------------------------------------------------------- Rakuten recipe : https://recipe.rakuten.co.jp/mypage/1... Twitter :   / marigurashi   Instagram :   / marigurashi   ---------------------------------------------------------------------- Music ---------------------------------------------------------------------- +効果音ラボ : https://soundeffect-lab.info/ +音楽の卵 : http://ontama-m.com/ +甘茶の音楽工房 : http://amachamusic.chagasi.com/ 音楽1 : 長靴でお出かけ 音楽2 : 雨上がり #CheckOutTheDescriptionBelow #SubscribeForMoreGreatContents #japanesediet #oatmeal #whitebread #sandwichbread #glutenfree #lowcarb #keto #healthy