MASSAGE DIAPHRAGME - Comment masser le diaphragme ? Plexus solaire

#diaphragmmassage - Diaphragm massage How to massage the diaphragm? How to massage the solar plexus? How to release blocked breathing? How to unblock the diaphragm? How to relieve stress? Welcome! LIKE AND SUBSCRIBE for a massage tutorial every SUNDAY at 6 PM Discover the work of a SPA PRACTITIONER - SPA THERAPIST ****************************************** 00:00 Introduction to the solar plexus 00:13 Presentation of how to release breathing, diaphragm massage 01:20 Guidance through conversation, relaxation, stress relief 02:36 Beginning of the diaphragm and solar plexus massage ****************************************** How to perform a good diaphragm massage? What if the diaphragm is blocked? Is solar plexus massage very important for a blocked diaphragm? Discover the exercise on how to massage the diaphragm? And free yourself from stress through breathing. How do you massage your diaphragm? How do you massage the diaphragm? Discover the solar plexus massage. A wonderful solar plexus massage that's a great stress reliever! Solar plexus massage for blocked solar plexuses with breathing exercises. Explore the solar plexus massage. And how do you massage the solar plexus? How do you free your breathing? A derivative of Chi Nei Tsang massage, which is abdominal massage? In English, it's called diaphragm massage. This relaxing solar plexus massage is very interesting for realizing the level of relaxation that can be achieved, even for someone who is anxious or stressed and has blocked their breathing. Everything is explained in an ASMR-like atmosphere during a long, hour-long massage. It's a true massage course. We explain how to learn to massage to perform a complete diaphragm massage, especially the solar plexus massage. Chi Nei Tsang-type massage requires great precision and mastery of palpation anatomy. This is a truly comprehensive massage. You'll learn how to perform a solar plexus massage, a full diaphragm massage, a massage to release breathing, how to massage the solar plexus, how to massage the abdomen, and finish with a relaxing massage. It's a truly exceptional massage for releasing stress and unlocking your breathing. These 15 minutes of full diaphragm massage will be incredibly beneficial. I hope you enjoy it! **************************************************** ⚠️ WARNING: This video is for informational purposes only and does not replace professional training. Some techniques require in-depth knowledge of fascia massage. To learn safely, contact me directly. 📢 Want to go further? 🔹 Become a professional massage therapist and learn the LETIS fasciatherapy method: https://www.letis-formation.com FOLLOW ME ON SOCIAL MEDIA! 📸 Instagram:   / isa_trombert_massage   📘 Facebook:   / isabelletrombertmassage   💆‍♂️ LETIS Spa & Wellness Training: https://www.letis-formation.com 🔔 Turn on notifications so you don't miss any fasciatherapy techniques, and discover how to free your back, improve your posture, and relax your muscles with targeted massages! 💪✨