Pilates Mat Work: Teasers 1, 2, & 3

My client Michelle performing the Teaser series from the Pilates Mat work: Teasers 1, 2 & 3! Sheri from BASI Pilates Faculty is providing the cues. This was at our "Back to Basics" workshop at White Light Studio on July 17, 2011. She is a CHAMP at this -- especially when you notice how SLOW she is doing the exercises. Good Job!