Selalu BERPIKIR POSITIF itu SANGAT BERBAHAYA? - Christina Lie #traumahealing

"Just think positive!" "Everything will be fine!" "Just be grateful!" Hear this often? Turns out THIS GOOD ADVICE CAN BE POISONOUS! Toxic positivity is a dangerous wellness trend. This video discusses: • When positive thinking becomes TOXIC and damages mental health • The difference between helpful and hurtful positive thinking • Why positivity culture makes people hide their problems • A framework for filtering thoughts that REALLY works • How to train your mind without "forcing happiness" • The science behind why fake positivity leads to burnout If you feel PRESSED to always smile when your heart is broken—THIS VIDEO IS FOR YOU! Check it out. 00:00:00 What is Healing? 00:05:00 The body's defense mode (physical explanation) 00:09:24 The wrong definition of patience 00:17:31 Psychosomatics: physical illnesses stemming from psychological conditions 00:19:56 Positive thinking can be toxic 00:28:24 Chakras are the result of bioenergy, not mysticism 00:43:45 5 people determine their destiny for the next 5 years 00:49:58 Laziness to shower = a sign of serious stress If you haven't subscribed yet, please click https://www.youtube.com/c/ChristinaLi... Want to join the Lumécolors Stockist? https://Lumecolors.com Follow Christina Lie on Facebook   / chistinalie   Follow Instagram @christinalie27   / christinalie27   #traumahealing #healingtrauma #selfhealing #spiritualhealing #mentalhealthindonesia #healingindonesia #pastgrid #overcoming trauma #healingjourney #traumarecovery #innerhealing #spiritualawakening #mindfulness #healingprocess #selfcare