Iron Wolf Beginner Routine | 125 Burpees | 350 Pushups
Hey everyone! Today I tried the Iron Wolf "Beginner Routine." It was actually really hard for a beginner workout, but that's OK I knew it would be. 25 One pumps 25 Two Pumps 25 Three Pumps 25 Navy Seals 25 Five pumps At the end of the workout I kept saying "five counts" but I meant five pumps. I was really tired lol. Ok Keep training guys I'll see you on the next one. #burpees #calisthenics #bodyweight #fitness
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