筋トレ初心者が最初に覚えるべき胸トレのマシン使い方解説【エニタイムフィットネス】

Thank you for watching the video! 🙇‍♂️ I'm sure there are many people who have become interested in strength training and started going to the gym, but are struggling with not knowing how to use the machines...😓 This time, I'm providing an easy-to-understand explanation of how to use chest-building machines for beginners! 💡 Please like and subscribe!! 👍 If you have any comments or advice about the video, please feel free to leave them in the comments section! 🙇‍♂️ [Social Media] 📸Instagram https://www.instagram.com/kazumiya121... 🐦Twitter   / kazutofitness   [BGM Insert] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Tobu - Hope [NCS Release]    • Video   - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - [BGM] Music: BGMer http://bgmer.net #muscletraining #muscletrainingforbeginners #chesttraining #muscletrainingtutorial #anytimefitness #physique #fwj #jbbf #KazumoriMiyasaka