Postur JALAN PAGI yang OPTIMAL dan ANTI CEDERA

In this video I will explain the 5 main mistakes that people often make when walking in the morning. In addition, I will also demonstrate good and correct walking posture and technique. -- If you find this video useful, don't forget to SUPPORT this CHANNEL by purchasing our merchandise and products. ⚾️ Rehabilitation Ball = https://www.tokopedia.com/theindophys... 👟 SHOES = https://www.tokopedia.com/injakbarefoot 📖 Squat Clinic Book Here = https://tokopedia.com/theindophysio/s... 🏃‍♂️ Stability Band = https://www.tokopedia.com/theindophys... 👕 Merchandise: -https://www.tokopedia.com/theindophysio -https://www.theindophysio.com/stores 💻 Visit Our Website: www.theindophysio.com 📷 Follow on Instagram:   / theindophysio   -- For online/offline consultations or further questions, please contact: 📧 [email protected] @TheIndoPhysio (Instagram) — Andy Widjaja DPT is an Australian-trained Physiotherapist and Strength Coach with a passion for weight training, exercise, and running. He specializes in pain, movement, and performance during movement and activity. If you have any issues with movement, activity, or exercise, don't hesitate to contact us.