Food Addiction and Recovery, The Full Story (in just over one hour) Vera Tarman MD, 2024

Are sugar and processed foods basically drug foods? Here is a full lecture that I give my clients in various treatment centers on why I believe this to be true. It covers the biology of food addiction—the hormonal and neuro-chemical drives to overeat - how this process is the same as any other addiction. If you want to learn more, we have an excellent Adapt Your Life Sugar and Food Addiction course (16 modules, pdfs etc) for a small fee. Want to meet a few key spokespersons in the field to talk about food addiction and recovery? This is the full lecture with some interviews - free! Join me, Dr. Vera Tarman, Amanda Ascione, Zippy Livneh, Esther Helga, and Amanda Leith, as they talk about their own experiences with food addiction and recovery. 00:00:00 Introduction to Food Addiction and Recovery 00:05:00 Meet Andrea, food addict in recovery 00:09:06 FA statistics 00:12:39 Food Addiction history 00:14:33 Meet Zippy, food addict in recovery 00:17:37 BMI 00:21:17 Three models of disordered eating 00:24:02 Hormonal Homeostatic model 00:28:45 Gylcemic Index 00:39:49 Prediabetes and Diabetes 00:47:42 Visceral Obesity 00:50:33 Meet Amanda Leith, food addict in recovery 00:52:27 Eating Disorers 00:55:04 Food Addiction and Dopamine 01:01:19 Meet Esther Helga, food addict in recovery 01:06:41 Foods and Reward 01:10:29 Treatment Options for food addiction 01:11:12 Bariatric Surgery 01:17:06 Volume Addiction 01:18:13 Food addiction tools work 01:18:41 Food addiction in remision 01:20:29 Summary My name is Dr. Vera Tarman, and I am an addictions physician based in Toronto, Canada. I am the Medical Director of Renascent and a senior staff physician at Salvation Army. With over 20 years of experience, I have a passion for teaching the fascinating subject of the biology of addiction, ie alcohol, cocaine, cannabis, and opiates, especially about sugar and food addiction. I have presented at international public forums and media platforms to educate and advocate on sugar and food addiction. Please read my book "Food Junkies: Recovery from Food Addiction", and listen to our popular Food Junkies podcast. For more support in getting off sugar, please join my free Facebook group, "I'm Sweet Enough: Sugar-Free for Life”. Don’t forget to subscribe to my channel for more informative content on addiction awareness and recovery. Join the conversation and be part of the solution. More Videos to come Benzodiazepines - Use with Caution Drug-Induced Psychosis Will Power Does Cocaine make you smarter? Biology of Recovery Biology of Spirituality Biology of Addiction 🔗 FOLLOW ME ON SOCIAL MEDIA: ✅FACEBOOK-   / sugarfreeforlife   ✅LINKEDIN- https://www.linkedin.com/in/dr-vera-t... ✅TWITTER-   / addunplug   ✅WEBSITE- https://addictionsunplugged.com/ LET'S BREAK THE CYCLE OF ADDICTION TOGETHER! The Power is Ours! 🙌 CHANNEL TAGS- #VeraTarmanMD #FoodAddiction #BiologyOfFoodAddiction #Podcasts #AddictionAwareness #ThePowerIsOurs #FreedomTastesGreat #BiologyOfAddiction #EatingDisorders #BingeEatingDisorder #BiologyOfAddictionAndRecovery #12StepPrograms #SugarAddiction #ProcessedFoodAddiction #CarbAddiction #LowCarb #QuitSugar #SugarFreeForLife #imsweetenough #fo

Q&A: Harvard Trained Psychiatrist Answers: Low Carb vs Keto and More
▶︎

Q&A: Harvard Trained Psychiatrist Answers: Low Carb vs Keto and More

Food Addiction Recovery: What is the Secret Ingredient to Success?
▶︎

Food Addiction Recovery: What is the Secret Ingredient to Success?

12 step food addiction groups. How do I choose?
▶︎

12 step food addiction groups. How do I choose?

#1 Absolute Best Way To Lower Blood Sugar
▶︎

#1 Absolute Best Way To Lower Blood Sugar

How To Break Free From Sugar Addiction & Stop Letting It Control You! | Dr. Robert Lustig
▶︎

How To Break Free From Sugar Addiction & Stop Letting It Control You! | Dr. Robert Lustig

Eating Disorder and Food Addiction: What's the Difference? (It Matters for Weight Loss)
▶︎

Eating Disorder and Food Addiction: What's the Difference? (It Matters for Weight Loss)

6 Clear Signs You Might Have Food Addiction & What You Can Do
▶︎

6 Clear Signs You Might Have Food Addiction & What You Can Do

Food Addiction Relapse: Why, Oh Why?
▶︎

Food Addiction Relapse: Why, Oh Why?

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner
▶︎

The Real Reason Pain, Fatigue & Anxiety Won't Go Away | Howard Schubiner

#1 Harvard Doctor: The Most Harmful Foods Causing Brain Disease (EAT THIS) | Dr Georgia Ede
▶︎

#1 Harvard Doctor: The Most Harmful Foods Causing Brain Disease (EAT THIS) | Dr Georgia Ede

🫀 2025 BLS Practice Test | CPR & AED Practice Test with Detailed Answers
▶︎

🫀 2025 BLS Practice Test | CPR & AED Practice Test with Detailed Answers

Food Addiction, Rogers - Toronto Speaks Food Addiction - NOV  2015
▶︎

Food Addiction, Rogers - Toronto Speaks Food Addiction - NOV 2015

Food Junkies Podcast: Food Disgust and Food Addiction with Rachel Herz, 2026
▶︎

Food Junkies Podcast: Food Disgust and Food Addiction with Rachel Herz, 2026

Food Junkies Podcast: What if a Food Addiction diet is better than Meds? w Dr Erin Bellamy, 2026
▶︎

Food Junkies Podcast: What if a Food Addiction diet is better than Meds? w Dr Erin Bellamy, 2026

Food Volume Addiction: Is it real? What is the Treatment?
▶︎

Food Volume Addiction: Is it real? What is the Treatment?

The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)
▶︎

The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM)

Can brains be goaded into overeating? | Mark Schatzker | TEDxBoston
▶︎

Can brains be goaded into overeating? | Mark Schatzker | TEDxBoston

Brain Chemistry, Sugar Cravings, Binge Eating and Food Addiction, Jolene Park, Jeffry Gerber MD
▶︎

Brain Chemistry, Sugar Cravings, Binge Eating and Food Addiction, Jolene Park, Jeffry Gerber MD

Food addiction with Post Bariatric Patients: Q and A with Dr. Vera Tarman and Connie Stapleton, 2026
▶︎

Food addiction with Post Bariatric Patients: Q and A with Dr. Vera Tarman and Connie Stapleton, 2026

#1 Brain Doctor: 25 Common Foods That Trigger Dementia (EAT THIS)
▶︎

#1 Brain Doctor: 25 Common Foods That Trigger Dementia (EAT THIS)