Auto Massaggio alla Mano per combattere l'ansia
Learn a short self-massage technique with breathing to help combat anxiety and circulation problems! Dr. Gisella Manganelli specialized in Traditional Chinese Medicine at Fouzhu University in China and has over 35 years of experience in Eastern psychophysical disciplines and professional training. She is the founder and director of Centro Studi Benessere, an accredited school of Massage and Wellness disciplines that has trained generations of massage therapists and holistic wellness practitioners since 1985. Discover our full training program on our website www.centrostudibenessere.com Follow our channel to stay up to date with our latest news!

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Auto Massaggio alla Mano contro Cattiva Circolazione

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Vagus Nerve Massage For Stress And Anxiety Relief

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Squeeze your thumb for one minute to reduce stress and anxiety and change your life

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ACUPRESSURE to release TENSION

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Digitopressione per ansia

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Self-Massage of the Hand and Foot on the Solar Plexus

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Aesthetics Tutorial: Self-Massage for Hands

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Self-Massage for Awakening (Cervical, Viscera, Back)

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Contrastare ansia,stress ed attacchi di panico con la riflessologia plantare

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Foot Massage/ASMR Relaxing with Music

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ASMR | No Talk | POV: Soothing Shoulder Massage

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Ansia: un punto semplice per calmare

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Myofascial release for "that damn spot" (upper back/shoulder pain)

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I Tried China's Most Painful Massage

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NECK and CHEST MASSAGE done by a NATUROPATH | ASMR

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How to Calm Anxiety in 60 Seconds: 3 Science-Proven Techniques

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Press these 4 points on your hand every day and your body will thank you.

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【静岡】ハンド&アームマッサージ |@Relaxation-salon-AQUA |HAND and ARM MASSAGE Technique リラクゼーションサロンアクア

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Come massaggiare i piedi - Corso professionale

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