Charge mentale, fatigue et culpabilité du début de l'été : Pourquoi c'est tabou ?

Summer should be a time to breathe. But for many, it becomes a tiring in-between: we think about work when we're relaxing, and we feel guilty for not slowing down when we're working. In this episode, I'll share how to break free from this summer mental overload, sort through what you continue, pause, or stop, and establish a more flexible pace to move forward without burning out. An episode to help you approach summer with more clarity, less guilt, and avoid arriving in September already overwhelmed. ☀️ Discover Solstice Flow here: https://link.jyangting.com/hAmFkF 💬 Consulting requests: https://jyangting.com/consulting/ Find me on: Website: https://www.jyangting.com/ Flowtasking: https://www.flowtasking.fr/ Instagram:   / jyangting   YouTube:    / @gohann972   LinkedIn:   / johannyangting   Hosted by Ausha. Visit ausha.co/fr/politique-de-confidentialite for more information.