5 Drills Muay Thaï Solo – Tous les Débutants Devraient Faire Ça !

🥊 5 SOLO MUAY THAI DRILLS – FOR BEGINNERS Are you new to Muay Thai? Here are 5 simple, effective exercises you can do alone to progress faster. No need for a partner, no need for a full gym—just you and a little free time. ➡️ These drills will help you practice: Distance control #timing #power #precision #stability & movement 💬 Tell me in the comments which one you'll work on first. 📲 And if you want more concrete content like this, consider subscribing. 👉 Activate the bell so you don't miss what's next (exercises with resistance bands, clinch drills, shadow drills, etc.) 🎥 SUMMARY: 00:00 Intro 00:47 Exercise 1: Push & Stop 02:59 Exercise 2: Middle Swing 05:59 Exercise 3: Front + Middle / Knee 08:10 Exercise 4: Angles & Offsets 11:34 Exercise 5: Neck Strengthening 14:02 Conclusion 📸 Follow me on: Instagram: @genkigymgeneve TikTok: @genkigym Website: www.genkigym.ch Muaythai tutorial playlist:    • Tuto & drills Muay Thai - Deviens meilleur...   News from the world of Fight playlist:    • ONE 172 : Superlek, Rodtang, Takeru... mes...   Feel free to leave a comment if you have specific topics you'd like to cover. Or better yet, come meet us: GENKI GYM GENEVA Rue Daubin 25, 1203 Geneva, SWITZERLAND #muaythai #thai, #boxethai #beginner #exercises #muaythaidrills #drills #learnmuaythai, #training #muaythaitraining, #kickboxing, #frontkick, #middlekick