As Nuances da Meditação

Your journey of developing meditative skills is about to begin. Video Chapters 00:00 - The urgency of meditation in today's society 03:39 - 10-week program: Meditation and Mindfulness 05:17 - Meditation as the central pillar of Yoga 06:59 - The individuality of the meditative experience 08:13 - Definition: To meditate is "to listen from within" 09:47 - The impact of technology on consciousness 12:46 - Accessing the layers beyond the Ego 14:08 - The Ego as a catalyst for illusion and suffering 15:39 - Historical evolution: From mysticism to religion 18:28 - Buddha's rupture: Emptiness and deconstruction of the Ego 21:50 - What is the Ego: Codifications and mental fields 25:27 - 1st Dynamic of the Ego: Cognitive Function and Language 28:46 - The subtlety of the "Spiritual Ego" and the fear of Freedom 32:57 - 2nd Ego Dynamic: Formal Function and World of Forms 35:06 - The search for security and the denial of the innate 36:51 - 3rd Ego Dynamic: The Polar and Binary Mind 39:34 - The birth and death of the Ego in the virtual structure 40:19 - Synthesis: Meditation is lightness, silence and inner listening 41:54 - Conclusion: The war for attention and the true nature of the "self" • 10-week meditation and mindfulness program: A training to develop meditative skills from scratch: https://www.vvyschool.com/curso/progr... • VVY Yoga Professional Training: A 9-month training focused on self-realization and evolution as a human being: https://www.vvyschool.com/curso-de-yo... • Study of the Open Course on Dhyana: A series of classes recommended by Instructor to deepen your knowledge of meditation:    • OPEN COURSE VVY 2026   ========================================== ⚡ Jayadvaita Books ⚡ Beyond Silence: 5 Questions to Awaken Consciousness: https://amzn.to/3Lr3ZpS Full Breathing - A Regaining of Consciousness: https://amzn.to/4hm6bK4 Yoga Techniques as Tools for Life: https://amzn.to/4atOeHb Dimensions of Being in Human Experience: https://amzn.to/4hb2gzP Light on Dust: https://amzn.to/40v9F5Z ⚡Courses and Studies ⚡ ⚡ Meditation and Mindfulness Program: https://www.vvyschool.com/curso/progr... ⚡ Yoga-sutra (Online Study): https://www.vvyschool.com/curso/yoga-... ⚡ Hatha Yoga Pradipika (Online Study): https://www.vvyschool.com/produto/hat... ⚡ Essence of the Upanishads (Online Study): https://www.vvyschool.com/curso/essen... ⚡ Tattva Bodha (Online Study): https://www.vvyschool.com/curso/estud... ⚡ Practical Training and Professional Yoga Teacher Training Course: https://www.vvyschool.com/curso-de-yo... ========================================== ⚡ Stay connected ⚡ ® VVY School: https://www.vvyschool.com ® Telegram: https://t.me/vvyschool ⚡ Become a channel subscriber and get exclusive benefits such as live classes and themed videos:    / @vvyschool   ========================================== #Yoga #Meditation #SelfKnowledge #Spirituality #mindful