喉を「引き伸ばせ」。裏声の筋肉を覚醒させて高音を楽にする習慣

This is a necessary voice training exercise for producing a high-pitched voice. To produce a high-pitched voice, you need to stretch your vocal cords. Therefore, it's important to train the muscles that stretch those vocal cords. ✅ Why I Didn't Introduce the Front Up and Back Up Exercises One reason is that the front up exercise is simply more difficult. The front up exercise is a falsetto voice with the throat raised, but as the throat is raised, the vocal cords are forced to close, making the voice harder. The target voice is one in which the muscles that stretch and open the vocal cords are active, even when the throat is raised (when the vocal cords are closed), creating a voice that doesn't sound too hard and sounds slightly softer. As explained later in this video, this is because the goal is to produce a voice that combines the anterior muscles that stretch the vocal cords and the posterior muscles that open the vocal cords, plus the external laryngeal muscles (front up, front down, back up, and back). This means that in order to master the front up exercise, you need to improve both pure falsetto voice (stretching and opening the vocal cords) and inspiratory falsetto vocalization, so it's not included in this practice menu. The backward movement is intended to produce a deep falsetto, and I get the impression that many people find it easier to imagine or produce this deep voice compared to other directions (though backward movement is also difficult). In order to train the throat muscles in a balanced manner, practicing movements that are easy to imagine or imitate can only lead to further development of already developed muscles, so we are not incorporating backward movement this time. However, if you cannot imagine a deep voice or cannot produce it in the same way, this means that you are not good at backward movement, so I think that such people should incorporate backward movement into their practice. ✅About the Effects of Movement The reason is that the throat is supported by muscles in four directions: front-upper, front-lower, back-upper, and back. When these muscles work well to keep the throat stable, the muscles that control the vocal cords inside (stretching, opening, contracting, and closing) can do their job properly. And to support the throat, it's important that the muscles that pull the throat up (upper front, upper back) and the muscles that pull it down (lower front, back) are like a tug-of-war, with one side pulling while the other also pulls firmly. So, the purpose of smoothly moving the lower front and upper back is to enable this tug-of-war, which in turn has the effect of stabilizing the voice, making it easier to express finer details like vibrato, and singing with an open throat. And, since the more the vocal cords are stretched, the higher the pitch you can produce, the four external laryngeal muscles also play a role in stretching the vocal cords, and just like a tug-of-war, when one side pulls, the other side can pull even more, so in order to produce a high voice, you need to utilize opposing forces. Pure Falsetto    • 【音域拡張】高い声に必須！前筋にしっかり負荷をかける最強ボイトレ！   Falsetto Inhalation Vocalization    • 声が固い、詰まる人必見！声が柔らかく出せるようになる効果抜群のボイトレ！高い声も出し...   If you can't produce falsetto or can't produce it beautifully, check out this video:    • 裏声がバリバリ鳴る「地声の癒着」を剥がす。3分で透明な裏声へ   ✅About the Lessons In the video, I mention that the first lesson is free, but this offer is only valid until the end of March. Starting in April, the lesson fee will be the standard 3,000 yen, even for first-time students. I'm currently offering free online lessons via Zoom for first-time students only (until the end of March). I will analyze your throat condition (the muscles working during vocalization) and suggest a practice program tailored to you. If you'd like to solve vocal problems, expand your range, or master various vocal qualities, please consider taking a lesson! You can sign up for lessons via the following link (official LINE). https://lin.ee/nr7p2nI [Timetable] 00:00 Falsetto Strengthening Training 00:48 How to Sing a Higher Voice? 02:16 How can you train your throat muscles efficiently? 04:27 Why do muscles other than the one you're targeting work? 05:36 How can you prevent other muscles from working? 06:58 Summary so far 07:34 Today's Voice Training Menu and Its Purpose 10:13 Today's Voice Training Method: Pure Falsetto 11:18 Inhalation Falsetto Vocalization 12:01 Front Down and Front Down Muau Muiu 14:56 Back Up 16:07 Front Down and Back Up Movements 19:53 Things to Know Before Training 21:42 Training: Pure Falsetto 22:52 Inhalation Falsetto Vocalization 24:00 Front Down 25:13 Back Up 26:26 Front Down Muau Muiu 27:38 Front Down and Back Up Movements [Subscribe to the Channel Here]    / @somosan.boitore   #HighVoice #VoiceTraining #ImproveYourSinging #MixedVoice #Falsetto #Separation #EasyVoice #OpeningTheThroat #ImprovingThroatTightness