이 샐러드 먹으려고 연근을 계속 사요! 들깨요거트샐러드

How to Make Perilla Yogurt Salad 1. Peel and wash the lotus root. Cut large roots in half and slice as thinly as possible. 2. Bring water to a boil in a pot, add a pinch of salt, and blanch the lotus root. Once the lotus root is tender, immediately remove it, pour cold water over it, and drain. 3. Quarter the apple, remove the seeds, and thinly slice it with the skin on. Quarter the persimmon, peel it, and slice it thinly. 4. Peel the chestnuts, thinly slice the skins, and slice them thickly. Slicing too thin will cause them to break. 5. Roughly chop any nuts you have (peanuts, macadamias, almonds, etc.) into large pieces. Add a pinch of pine nuts and mix. 6. Add a 3:1 ratio of unsweetened Greek yogurt to the lotus root, fruit, and nuts, and mix well. 7. Eat before the water runs out and only make enough for one serving. Lotus root salad, fruit salad, perilla yogurt salad, Monk Jungwe