Thở NAULI (YẾN NEO):Sự tiến bộ của lớp Nauli k1 giữa buổi 13 và15 #YogaYenneo #NauliYenneo #neoyen

Nauli - one of 8 breathing methods Nauli breathing is one of 8 breathing methods of "static qigong" in the Xiantian qigong primordial method of the Tibetan One Yuan Qigong. Those 8 breathing methods aim to readjust the energy system, the internal meridian system and the force centers, maintaining the 3 flows of life force: qi, blood and internal fluids. After 8 breathing methods, the energy will be gathered to practice the "elixir of life". I will find old clips to save. This is the first course. Only 7 people but everyone has their own Wuar result ♡ #NAULI #thonauli #Neoyenpham #YOGAYENNEO #NauliYenneo #NauliYenneo