Treino de Surfskate: Frontside, Backside e Rotações para Evoluir no Surf

Today I'm sharing a surfskate workout focused on frontside and backside slides and rotations. These exercises are part of my routine to develop balance, control, posture, and movements that help with progress in the water. If you surf or are starting out in surfskating, I hope this video inspires you to include these workouts in your routine. 👍 If you liked it, leave a like and share it with another surfer. 📲 Follow me on social media: Instagram: @diegoomoraiss TikTok: @diegomoraissurf YouTube: @DiegoMoraisSurf #Surfskate #Surf #SurfTraining #SurfBrasil #SurfLife #Frontside #Backside #Slides #SurfskateBrasil #TreinoDeSurf #DiegoMoraisSurf