HOMEMADE POPSICLES » How to Make Healthy Popsicles at Home | 6 Easy Recipes & Flavours

Looking for a healthy summer treat that actually tastes amazing? In this video, I’m sharing 6 easy homemade popsicle recipes that are fruity, creamy, and fully customizable - made with real ingredients you can feel good about. These frozen treats are naturally sweetened, packed with wholesome flavour, and so much more satisfying than store-bought popsicles. Whether you're craving something refreshing, chocolatey, or even secretly packed with veggies, there's something here for everyone. Let's get into it! ---- ► TIMESTAMPS: 0:00 - Intro 0:40 - Quick Tips for a Biteable Popsicle 1:53 - Equipment 2:51 - 1 - Green Kiwi Fruit Popsicles 5:23 - 2 - Strawberry Mango Layered Popsicles 7:01 - 3 - Chocolate Fudgsicles 8:18 - 4 - Yogurt Berry Popsicles 9:31 - 5 - Orange Creamsicles 10:55 - 6 - Hidden Veggie Layered Popsicles 13:02 - Outro ---- ► PRODUCT LINKS: My go-to blender: https://amzn.to/4aR3vkn My go-to budget blender: https://amzn.to/3xnjpEh My go-to popsicle mold: https://amzn.to/4l3LxiV Plastic popsicle mold: https://amzn.to/4mhAvaS Popsicle sticks: https://amzn.to/4m2Sty4 Microplane grater: https://amzn.to/4dyxQ9f Kitchen scale: https://amzn.to/3UCyGJA Mixing bowls: https://amzn.to/3KDKxSN Cutting board: https://amzn.to/406RNfx Measuring spoons: https://amzn.to/3mv6k6U Measuring cups: https://amzn.to/3oaohbB Storage containers: https://amzn.to/3UB4kHn Freezer bags: https://amzn.to/41fzckC Parchment paper: https://amzn.to/3IPiHpk ► CAMERA GEAR: Main camera: https://amzn.to/3xLgrKk Secondary camera: https://amzn.to/3o5FtyF Lens: https://amzn.to/41pYwlJ ---- DIRECTIONS: ► Add all ingredients to a high-speed blender and blend until completely smooth. ► Taste and adjust sweetness or acidity as needed - mixture should taste slightly sweeter than desired when frozen. ► Pour into popsicle molds, leaving about 1/4 inch of space at the top for expansion. ► Add lid and insert sticks. Freeze for at least 6 hours, or overnight. ► To release, run the mold under warm water for 10–15 seconds, then gently slide popsicles out. STORAGE: ► Once frozen, remove popsicles from the mold and wrap each one in parchment paper to prevent sticking. Store them in an airtight freezer-safe bag or container to avoid freezer burn. For best quality, enjoy within 2 months. NOTES: ► All recipes make 30 oz of mixture total, to make 10 popsicles (3-oz each). Feel free to scale down recipes if using a smaller mold, or making fewer popsicles. ---- #1 - GREEN KIWI FRUIT POPSICLES (54 calories/popsicle x 10 popsicles) ► Coconut water (1.5 cups / 355 ml) ► 4 green kiwis (3 cups sliced / 364 g) ► Honey (3-4 tbsp / 65-85 g) ► Lemon juice (2 tsp / 10 ml) ---- #2 - STRAWBERRY MANGO LAYERED POPSICLES (48 calories/popsicle x 10 popsicles) Strawberry Layer: ► Coconut water (3/4 cup / 177 ml) ► Fresh strawberries (1.5 cups / 216 g) ► Honey (1.5 tbsp / 31 g) ► Lemon juice (1 tsp / 5 ml) Mango Layer: ► Coconut water (3/4 cup / 177 ml) ► Mango chunks (1.5 cups / 247 g) ► Honey (1.5 tbsp / 31 g) ► Lemon juice (1 tsp / 5 ml) *Freeze 1 layer for 1 hour first to let it thicken up, before adding the second layer to allow for separation. ---- #3 - CHOCOLATE FUDGSICLES (92 calories/popsicle x 10 popsicles) ► Full-fat Greek yogurt (1.5 cups / 360 g) ► Almond milk (1 cup / 236 ml) ► Unsweetened cocoa powder (1/4 cup / 21 g) ► Honey (1/3 cup / 113 g) ► Vanilla extract (1 tsp / 5 ml) ► Pinch of salt ► Melted chocolate chips (1/3 cup / 60 g) - or swap with an extra 1/4 cup (21 g) of cocoa powder ---- #4 - YOGURT BERRY POPSICLES (74 calories per popsicle x 10 popsicles) ► Greek yogurt (2 cups / 480 g) ► Mixed berries (3 cups / 465 g) ► Honey (3-4 tbsp / 65-85 g) ---- #5 - ORANGE CREAMSICLES (116 calories/popsicle x 10 popsicles) ► Full-fat coconut milk (13.5 oz can / 400 ml) ► Orange zest (1 tsp / 2 g) ► Orange segments (1.5 cups / 270 g) ► Honey (3-4 tbsp / 65-85 g) ► Vanilla extract (2 tsp / 10 ml) ---- #6 - HIDDEN VEGGIE LAYERED POPSICLES (51 calories/popsicle x 10 popsicles) Orange Layer: ► Coconut water (1/2 cup / 118 ml) ► Orange juice (1/4 cup / 59 ml) ► Pineapple chunks (1 cup / 236 g) ► Chopped carrot (1/2 cup / 64 g) ► Honey (1.5 tbsp / 31 g) ► Vanilla extract (1 tsp / 5 ml) Green Layer: ► Coconut water (1/2 cup / 118 ml) ► Lemon juice (1/4 cup / 59 ml) ► Chopped green apple (1/2 cup / 62 g) ► Fresh spinach (1/2 cup / 15 g) ► Honey (1.5 tbsp / 31 g) ► Vanilla extract (1 tsp / 5 ml) *Freeze 1 layer for 1 hour first to let it thicken up, before adding the second layer to allow for separation. ---- ► STAY CONNECTED: Instagram:   / toastyapron   Pinterest:   / toastyapron   Full recipes: https://toastyapron.com ---- NOTE: This contains affiliate links, which means I'll receive a small commission if you purchase through one of the product links. #homemadepopsicles #healthypopsicles #easypopsicles #DIYpopsicles #frozendesserts #popsicles #healthydesserts #healthysnacks #summerrecipes