最高の【朝ヨガ】カンタン！全身をチャージするYOGA１５分

Hello everyone, it's been a while! The state of emergency has been extended, but I hope you're all doing well! The annual outdoor yoga event at Midtown's lawn, a regular Golden Week tradition, has been cancelled, so I went to Midtown to film instead (lol). I wondered if I could convey the feeling of outdoor yoga remotely from your home? So I filmed a yoga video at Midtown♪ Morning yoga, a frequently requested activity! It's a simple flow that you can incorporate into your daily routine, so I hope you'll try it at home, on your balcony, or in a nearby park♪ Finally, if there's someone you're grateful to, please send them a message via LINE or any other means (^^) Oh, and today is Mother's Day♪ Why is a mother's love so great🤍 I'm filled with gratitude, but surely being grateful is also a form of love♪ Let's make sure to express our gratitude😊 So, happy mother's day🤍 Ah! Today's YouTube video is about 15 minutes of yoga, but the instructors who were scheduled to appear at Midpark Yoga will be delivering full 30-minute classes in video format! They'll be uploaded to Midtown's Instagram IGTV starting next week, so please look forward to it! I'll be teaching classes there too (^0^) My usual 10-minute overtime! www Tokyo Midtown IG https://instagram.com/tokyomidtown_of... Wearing TOP https://www.dot-st.com/m/bayflow/CSfM... Leggings https://www.dot-st.com/bayflow/disp/C... Yoga Mat https://www.dot-st.com/bayflow/disp/C... #happyjournal #WakaYoga #MorningYoga #YogaBeginner #BeginnerYoga #NozawaWaka #HomeYoga