Beginner Turns in Kihon Kata

Turning (mawate) can be hard as a beginner. In this video I wanted to share a way I help visualise the first four movements of Kihon Kata. This could be applied to many other kata that we do in Karate. I use spots to help show different the 'train tracks' that we are on when we move. It is important that we keep a stance wide enough to maintain balance and our feet should be facing forward. For more information about what we do: Website: www.zen-shin.co.uk Patreon: www.patreon.com/zenshin Instagram: @zenshinmartialarts Facebook: Zen-Shin Martial Arts Academy