ASHI WAZA (mouvements de jambes) : UV2 1ER DAN
ASHI WAZA (mouvements de jambes) : UV2 1ER DAN https://haucourt-judo.ffjudo.com/page... O-soto-gari, O-soto-otoshi, Hiza-guruma, De-ashi-barai, Sasae-tsuri-komi-ashi, Ko-uchi-gari, O-uchi-gari, Okuri-ashi-barai, Ko-soto-gari, Uchi-mata, Ashi-guruma, Ko-soto-gake, Harai-tsuri-komi-ashi.
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令和7年講道館鏡開式 投の形 / Kodokan Kagami Biraki ceremony 2025 Nage-no-Kata
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