Как решиться на перемены и почему мы их так боимся?

Fear of change is a fairly common reason why people stagnate for a long time and are afraid to take on new challenges. People are afraid of the unknown: they don't know what awaits them, so it's easier to stay in their comfort zone, even if it's unpleasant. This is a natural defense mechanism of the human psyche. But it can and should be fought! In this video, I shared my most important decisions that changed my life. My Skydiving Jump -    • Влог. Отпуск на Гавайях. Дайвинг на Остров...   My Vision Correction -    • Коррекция Зрения. Мой Опыт. Мифы о Лазерно...   Moving to Calabasas -    • Переезд в Калабасас. Теперь я Соседка Знам...   How We Moved to the USA -    • Как Мы Переехали в США. Какие Ошибки Совер...   My Story of Giving Up Meat -    • 7 мифов о веганстве. Моя история отказа от...   Why I Gave Up Meat -    • Почему я отказалась от мяса. Как стать осо...   How we built a business in the US and created a fitness app -    • Как мы построили бизнес в США. Рассказывае...   ❤️ You can become the best version of yourself by starting with one decision – taking care of yourself. Transform your body and add healthy habits to your daily routine with Wispence: https://try.wispence.com/wispence My Instagram:   / elinafedorova   My name is Elina Fedorova, the creator of Wispence, a model and blogger from Los Angeles. In my videos, I share secrets about beauty and health, psychology, relationships, style, fashion, and talk about my personal experiences living in the US, pursuing a modeling career, and many other interesting topics. I also regularly release vlogs, where you can get an inside look at my life. Subscribe if you enjoy these topics! I'm sure you'll love it! MB017YKX9NQBWNX