8 New Habits I’ve Been Doing in 2025 for a More Intentional and Healthy Life

Though the hype around New Year's resolutions has come and gone by late February, I am excited to share 8 different gentle habits that I've found to be quite positive as I am trying to live a more intentional and healthy life! Though I've worked a lot on my habits over the years, these are all new changes that I'm happy to have finally started working on! Links to Items Mentioned in the Video: Five Year Journal: https://amzn.to/3QwNeZt Food Scale: https://amzn.to/3Xfb7IS Basketball Arcade Game: https://amzn.to/4k6ToNH Unstressable Book: https://amzn.to/3XatGh9 (or check it out from your local library!) Disclaimers: All opinions are my own, but any links included in this description may be affiliate links, which help me support my channel, at no cost to you!