Sana all naiintindihan kung bakit tayo naiinggit! | EPISODE 7: INGGIT | PINOY ANIMATION

Bakit nga ba tayo naiinggit? Normal lang ang makaramdam ng emosyon, ganun din kapag nakaramdam tayo ng inggit. Imbis na pumikit tayo, it's better to learn what our inggit is telling us about ourselves. In this episode, we will discuss the psychology behind envy and its different impacts. We'll determine kung bakit nga ba parang napakadali sa ating mga Pilipino ang maiinggit! What to Expect? 00:00 - Disclaimer 00:03 - Introduction 00:37 - Episode Title 00:52 - Is this Inggit? 01:26 - What is Envy (according to Psychology)? 02:06 - Differentiating Envy from Jealousy 02:49 - Envy is Pain 03:35 - Inggit in the Philippine Collectivist Culture 04:36 - Inggit in the Modern World 05:44 - The Impacts of Inggit (Benign vs. Malicious Envy) 07:11 - Innate Tendency for Comparison 07:50 - Why do we feel Inggit? 09:01 - Inggit in a Different Light 09:30 - Subscribe to our Channel! ABOUT THE CHANNEL: Bukas Malay focuses on psychology-based and self-help content to help Filipinos understand themselves and the people around them better. We advocate for learning and deepening self-awareness because the more we understand, the more we can accept. DISCLAIMER: Paalala lang na ang video na ito ay for educational purposes only at hindi dapat gawing kapalit ng professional advice, diagnosis sa sarili, at gawing sariling basehan sa treatment. Kung kailangan mo ng tulong, huwag mag-atubiling kumonsulta sa isang licensed mental health professional. --------------------------------------------------------------------------------------------------------------------------------------------------------------- REFERENCE: Baltazar, A. J. (2025). ‘Sana All’: The Occurrence of Envy on Facebook Use and Its Correlation to Self-Esteem among Philippine Young Adults. Indonesian Psychological Research, 7(1), 33–42. https://doi.org/10.29080/ipr.v7i1.1069 Bernarte, R., Del Rosario , A., Pacho, P., & Raboy, R. (2015). Hidden from your Timeline: Facebook Envy and Self-esteem of the Filipino Youth. European Academic Research, III(1), 117–150. https://euacademic.org/UploadArticle/... Pe‐Pua, R., & Protacio‐Marcelino, E. A. (2000). Sikolohiyang Pilipino (Filipino psychology): A legacy of Virgilio G. Enriquez. Asian Journal of Social Psychology, 3(1), 49–71. https://doi.org/10.1111/1467-839x.00054 Rozen, N., & Aderka, I. M. (2023). Emotions in social anxiety disorder: A review. Journal of Anxiety Disorders, 95, 102696. https://doi.org/10.1016/j.janxdis.202... Tai, K., Narayanan, J., & McAllister, D. J. (2011). Envy as pain: Rethinking the nature of envy and its implications for employees and organizations. Academy of Management Review, 37(1), 107–129. https://doi.org/10.5465/amr.2009.0484 Ueno, H., Kitano, E., Takahashi, Y., Mori, S., Murakami, S., Wani, K., Matsumoto, Y., Okamoto, M., & Ishihara, T. (2025). Rearing in an envy-like environment increases anxiety-like behaviour in mice. Translational Neuroscience, 16(1), 20220364. https://doi.org/10.1515/tnsci-2022-0364 Van De Ven, N., Zeelenberg, M., & Pieters, R. (2011). Appraisal patterns of envy and related emotions. Motivation and Emotion, 36(2), 195–204. https://doi.org/10.1007/s11031-011-92... Yang, C., & Tang, R. (2021). Validating the “Two Faces” of Envy: the effect of Self-Control. Frontiers in Psychology, 12. https://doi.org/10.3389/fpsyg.2021.73... MUSIC CREDITS: Song: Payday Composer: Jason Farnham Website:    / jasonfarnham   License: Free To Use YouTube license youtube-free Music powered by BreakingCopyright: https://breakingcopyright.com VIDEO CREDITS: Video: Cowboy Look in Emerald Background Website: https://mixkit.co/ License: Mixkit Stock Video Free License Video: Man walking through a graffitied hall Website: https://mixkit.co/ License: Mixkit Stock Video Free License Video: Watering a flower pot Website: https://mixkit.co/ License: Mixkit Stock Video Free License --------------------------------------------------------------------------------------------------------------------------------------------------------------- LIKE, SHARE, AND SUBSCRIBE! Buksan ang malay para sa bukas na malay. We encourage you to subscribe to our channel to learn more about yourselves and others! Abangan ang aming mga susunod na videos! #BukasMalay #TheOpenMind #PinoyAnimation #psychologyfacts #humanbehavior #mentalhealthph #PsychologyPH #FilipinoMentalHealth #selfawareness #mentalhealthawareness #psychology #filipinoculture #inggit #envy #socialcomparison