Why You Should Not EAT On "EKADASHI?"

On the sacred occasion of Vaikuntha Ekadashi, Sadhguru explains the profound connection between the human body, planetary cycles, and the science of fasting. According to yogic wisdom, the body moves in natural cycles called mandalas, deeply influenced by the moon, sun, and earth. When we align our eating habits with these cycles — especially around the full moon and new moon — the body naturally enters a phase of cleansing, renewal, and heightened awareness. This message on Vaikuntha Ekadashi is a guide to physical well-being, mental clarity, and spiritual growth — a reminder that health is not something we fix from outside, but something we cultivate from within. 🙏 Watch till the end to understand how simple shifts in eating and awareness can transform your life. ⏱️ Timestamps 0:00 – Why fasting 4:15 – Eating habits shape emotions 9:10 – Yogic science of fasting #sadhguru #vaikunthaekadashi #SacredEkadashi #ekadashi #ekadashivrat #ekadashispecial #ekadashifasting #fastingbenefits #fasting #consciouseating Transform Your Life in 7 Steps With Sadhguru Register now: https://sadhguru.co/ie-yt Sadhguru app Accelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools. http://onelink.to/sadhguru__app Launched by Sadhguru, Save Soil is the world's largest people's movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization. https://savesoil.org/ SUBSCRIBE TO LEARNWITHSG 🤝 © LEARNWITHSG - All rights reserved Script, Narration & Editing - TeamLEARNWITHSG ♥Attribution♥ Footage is licensed through Storyblocks, Pixabay, Pixel. Please Checkout the Licence: Storyblocks — https://www.storyblocks.com/business-... Pixabay — https://pixabay.com/service/license-s... Pixels — https://www.pexels.com/license/ Music is licensed through Epidemic Sounds, Sounds of Isha, Storyblocks Please Checkout the Licence: EpidemicSounds — https://www.epidemicsound.com/our-lic... Storyblocks Music — https://www.storyblocks.com/license/i... ► Disclaimer: This video was fully edited and licensed by team LearnwithSG. Our team of skilled video editors licenses all the music and visuals. They add high-quality edits and special effects to create new, original video releases. Our compilations are meticulously crafted to offer a best visual story telling experience. © FAIR-USE COPYRIGHT DISCLAIMER © The following copyright disclaimer is based on Section 107 of the Copyright Act 1976, which allows for the "fair use" of copyrighted materials for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. This video does not have any negative impact. As a part of the Isha Digital Veera team, we have obtained permission and guidance to use Inside Ashram Visuals. This video is intended for teaching purposes. Our team will edit the video in a way that makes it understandable for any audience who is hearing Spiritual Narrations for the first time. Thank you so much for watching! Namaskaram 🙏 ---------------------------------------------------------------------------------------------------------