Is Recovery from Serious Mental Illness Possible?

Checkout the Mental Fitness 101 course if you want to get started on learning how to interact differently with stuff in your head: https://www.thetoolkitstore.com/produ... Details on my coaching work: https://www.markfreeman.ca/coaching/ Connect on Instagram:   / markwfreeman   Grab my book, YOU ARE NOT A ROCK, wherever books are sold, like here on Amazon: http://bit.ly/youarenotarock (It's called THE MIND WORKOUT in the UK and Australia/New Zealand, DAS MIND-WORKOUT in Deutsch, ENTRENA TU MENTE en español)