SHC수영_접영 가슴누르기_국가대표 함종훈의 접영배우기 3탄

Hello. Ham Jong-hoon's third video on learning the butterfly stroke is uploaded. Enjoy it, and visit the SHC Naver Cafe to share various information with fellow swimmers. ※ SHC, Naver's representative swimming cafe for three consecutive years https://cafe.naver.com/swimmingholicclub

SHC Swimming_Butterfly Water Catch_National Swimmer Ham Jong-hoon's Butterfly Stroke Lesson 4
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SHC Swimming_Butterfly Water Catch_National Swimmer Ham Jong-hoon's Butterfly Stroke Lesson 4

SHC Swimming_Butterfly Start_National Swimmer Ham Jong-hoon's Butterfly Stroke Lesson 1
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SHC Swimming_Butterfly Start_National Swimmer Ham Jong-hoon's Butterfly Stroke Lesson 1

[접영 강좌] 접영의 핵심  "가슴누르기"  !필수 시청! (how to press the chest for Butterfly)
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[접영 강좌] 접영의 핵심 "가슴누르기" !필수 시청! (how to press the chest for Butterfly)

SHC수영_접영 타이밍_국가대표 함종훈의 접영배우기 5탄
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SHC수영_접영 타이밍_국가대표 함종훈의 접영배우기 5탄

개인혼영 100M대회 #생체2급 실기 (IM 소소한 팁)
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개인혼영 100M대회 #생체2급 실기 (IM 소소한 팁)

SHC Swimming_Learning Butterfly Stroke Part 3_Learning Butterfly Entry Movement_Athlete Eun-ji Park
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SHC Swimming_Learning Butterfly Stroke Part 3_Learning Butterfly Entry Movement_Athlete Eun-ji Park

[Butterfly Catch Class Part 1✨] Swimsuit Giveaway Event with Arena~! No More Up-Down Catches!
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[Butterfly Catch Class Part 1✨] Swimsuit Giveaway Event with Arena~! No More Up-Down Catches!

접영 이제 편하게 하기!!!! (할 수 있다) 💪 butterfly
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접영 이제 편하게 하기!!!! (할 수 있다) 💪 butterfly

Dolphin Kick Beginner Edition!!! Watch with a beginner's mindset for advanced players~🤗🤗👍🤸‍♂️
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Dolphin Kick Beginner Edition!!! Watch with a beginner's mindset for advanced players~🤗🤗👍🤸‍♂️

접영 - 가슴누르기보다 머리의 움직임에 집중해보자.
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접영 - 가슴누르기보다 머리의 움직임에 집중해보자.

SHC Swimming_Learning Butterfly Stroke Part 5/Butterfly Arm Swing_Eun-ji Park
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SHC Swimming_Learning Butterfly Stroke Part 5/Butterfly Arm Swing_Eun-ji Park

You couldn't do the butterfly wave because you didn't know this. The key secret to breaking the r...
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You couldn't do the butterfly wave because you didn't know this. The key secret to breaking the r...

🏊‍♀️Special Dolphin Kick Lesson from National Team Player Jeong So-eun!🐬
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🏊‍♀️Special Dolphin Kick Lesson from National Team Player Jeong So-eun!🐬

Butterfly is not strength: The real reason your chest doesn't rise and the timing formula.
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Butterfly is not strength: The real reason your chest doesn't rise and the timing formula.

Two different types of butterfly kick
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Two different types of butterfly kick

I will tell you the process of mastering the butterfly stroke from 1 to 10.
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I will tell you the process of mastering the butterfly stroke from 1 to 10.

금지된 기술
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금지된 기술

Struggling with heavy butterfly stroke? Follow this solution to make it feel effortless (Real Coa...
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Struggling with heavy butterfly stroke? Follow this solution to make it feel effortless (Real Coa...

접영 실력 수식 상승하는 3가지 비밀
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접영 실력 수식 상승하는 3가지 비밀

양팔접영만 하면 가라앉나요? 이곳을 쓸 줄 몰라서 그렇습니다! 어깨 안아프게 접영하는 비법! 양팔접영 지상편
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양팔접영만 하면 가라앉나요? 이곳을 쓸 줄 몰라서 그렇습니다! 어깨 안아프게 접영하는 비법! 양팔접영 지상편