Основные приемы понижения самооценки профессионального манипулятора. Анна Богинская

Professional manipulators use many techniques to control us, our thoughts and feelings. Some of the most dangerous techniques are aimed specifically at lowering our self-esteem, since the effectiveness of other techniques depends on it. Let's take a closer look at the techniques a manipulator uses to lower the victim's self-esteem. 00:00 Lowering self-esteem as a technique of a professional manipulator. 00:21 How false compliments work. 02:35 Manipulation of expectations. 05:20 Negative compliment 07:40 Comparison as a way to lower self-esteem. 08:46 Uncertainty as a way to lower self-esteem. The main techniques of a manipulator: 09:33 Cancel 10:03 Closer-Farther 11:34 Needle, Cold shower. 15:57 Unhealthy sense of victim guilt. 16:52 Demonstration as a tool of manipulation. 18:24 Consequences of professional manipulation. 10 obligatory techniques of a manipulator. Part 1.    • 10 обязательных приемов манипулятора. Част...   10 obligatory techniques of a manipulator. Part 2.    • 10 обязательных приемов манипулятора. Част...   ⠀ ✍️ Anna Boginskaya is a writer and business analyst. Author of the bestsellers “Live Life”, “Sin of Forgiveness” and “Code: Reward”, “Enslavement by Love. How to Get Yourself Back” - novels about freedom from manipulation and personal transformation. 📚 Books Delivery worldwide. The amount is automatically converted to the currency of your card. https://go.annaboginskaya.com/3OjmFr 🎭 The play "Enslavement by Love" based on the novels "Live Life" and "The Sin of Forgiveness". https://go.annaboginskaya.com/7ckBsT 📣 Subscribe to telegram notifications about new broadcasts: https://go.annaboginskaya.com/yzpVQG 🦋 The "Live Life" Club is a closed group of readers. Here you can find like-minded people, develop in an atmosphere of calm and support. Exclusive broadcasts that are not in the public domain Author's techniques and meditations Free online intensives Answers personally from Anna Boginskaya Registration in the club: https://go.annaboginskaya.com/b5TOcT 🙌 Meetings with readers Warm, friendly atmosphere. Opportunity to get an answer to a question. Unforgettable impressions, gifts, and unique live communication with Anna Boginskaya and the members of the Live Life club. https://go.annaboginskaya.com/RBBSWF #livelifetrilogy #freedomfrommanipulation #relationshipsforlife #livelifeclub 🔗 Social networks: https://go.annaboginskaya.com/facebook https://go.annaboginskaya.com/instagram https://go.annaboginskaya.com/telegram https://go.annaboginskaya.com/tiktok 📍Self-management workshop. Manage yourself to manage your destiny. 25 self-management techniques. New author's techniques and meditations that were not previously available. Only instantly effective practices. https://go.annaboginskaya.com/F7JJ9Z 📍Change yourself or change Yourself? I believe. Only 3 streams. 56 hours of video for your transformation. Join the online once, and you get free access to all past and future streams on an ongoing basis. https://go.annaboginskaya.com/iyzQFy 📍Love or addiction? How to get yourself back. The course includes original techniques for freeing yourself from adrenaline addiction, getting rid of oppressive memories, and getting out of emotional and sexual attachment to a partner. https://go.annaboginskaya.com/VyxMIg 📍Relationships for life or instead of life? The course will help you stop being “running on a rake”, understand the mistakes of previous relationships and understand how to be in a happy relationship. A special bonus of the course is “Collage of Relationships”, during the creation of which you diagnose yourself and your interaction with your partner. https://go.annaboginskaya.com/eORjIk 🎁 Support the channel and receive in gratitude a 3-hour online “Love. On or Off? 7 directions of love”. In this online you will learn what true Love is, get a technique for working through fears in the sphere of relationships, a technique for diagnosing fears, an exercise to identify your Model of Love and change it to an effective one, an exercise to work through feelings of guilt. https://go.annaboginskaya.com/biJ2PB