How to perfect your Top Fixation for kettlebell sport Jerk and Long Cycle
Great Top Fixating is good not only to secure your repetitions for the Judge, but also to relax and reset your legs and catch your breath. It balancing the breathing strategy. You might not need to stop and catching your breath in the Rack because of that inhale at the Top. Check on my website! www.denisvasilevkettlebell.com #kettlebellsport #breathingtechniques @orangekettlebellclub @bellevator
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