Advanced Step Aerobic Choreo | 3 Blöcke geschnitten | Step Aerobic Class #stepaerobics

#stepintermediate #stepaerobics #stepaerobics // Consult your doctor before training/ Training at your own risk// **** STEPUP CREW **** Would you like to become part of the StepUp Crew? More information: https://stepupwith.me/pages/stepup-cr... **** ONLINE EDUCATION **** Would you like to learn step aerobics or are you a step trainer and would like a collection of tutorials? You can find all the information about the program here: https://stepupwith.me/pages/online-ed... **** DONATIONS **** If you enjoyed the training, I would be delighted to receive your support. Click on this link and you can leave as much as you like. Whether it's just €1 or €6, it doesn't matter. You are welcome to join in with a few workouts first. Thank you:)) ❤️ https://paypal.me/willenskraft 💐 **** TIME STAMPS **** 00:08 Intro 01:10 Warm up 03:10 Block 1 18:35 Block 2 29:25 Block 3 43:00 Finale **** COOL DOWN **** Cool down with the step:    • Step Aerobic Cool Down // Stretch // 8 Min...   **** EQUIPMENT/ ADVERTISING **** SPORTS CLOTHING STEPUP COLLECTION: Wear the StepUp logo or other designs related to step aerobics on your heart ⚡️ https://stepupwith.me/collections/lif... MOROTAI: "NICKI15" 15% discount www.morotai.de/discount/Nicki15 FITNESS Mat: https://tidd.ly/3bJY0qS Stepper: https://amzn.to/3mGuZRq Shoes: https://amzn.to/3np8PT8 or https://amzn.to/3mY9oTa PHOTO Camera: https://amzn.to/3lh2193 Portrait lens: https://amzn.to/30wU9Z6 Wide angle lens: https://amzn.to/3iA1FZx Tripod: https://amzn.to/36vYFuN ND filter: https://amzn.to/36B4HdA SOUND Rode microphone: https://amzn.to/3kHJToJ Rode microphone cable: https://amzn.to/3jzxfrA LIGHT Gordox video light: https://amzn.to/3gyyQ08 Softbox: https://amzn.to/343xTHZ Tripod: https://amzn.to/2LnlYyh These are affiliate links. If you buy something via this link, I receive a small commission from the provider. The price will not change for you. This way you can support this channel and help me to continue to create free videos for you. **** WHO AM I **** Full-time personal trainer and group fitness trainer from Stuttgart Studies: Bachelor in Fitness Economics I was already enthusiastic about sport at the age of 5. Starting with jazz dance, then athletics, tennis and table tennis, I began my competitive sports career at the age of 13 with inline speed skating. I never considered any other career, which is why I completed my Bachelor in Fitness Economics in 2014. I can pass on the fascination of what you can achieve with targeted training and fun, as well as the experience as both an athlete and a trainer, in my dream job as a personal trainer and course leader. **** SOCIAL MEDIA **** Instagram: stepup_with_nicki Facebook: www.facebook.com/stepupwithnicki **** MUSIC ON YOUTUBE **** Mixed by Seamless.Electronic.Broadcast    / @seamelecbro   https://www.epidemicsound.com/referra... Mixed by Marcel Kuhn Instagram: marcelkuhnpresenter https://www.epidemicsound.com/referra...