45 Min Advanced Vinyasa Yoga Class

This is an advanced vinyasa yoga class. Always skip postures you are uncomfortable with. We will be exploring heart-openers and backbends in this practice as well as headstand, crow and chinstand. Because this is an advanced class, I teach it with minimal cues so you can focus on your breath. Enjoy!!! Join this channel to get access to perks:    / @theyogagypsea   This channel runs on donations, please consider donating: https://www.paypal.com/donate?busines... Affiliate Link: 🌺Astoria Activewear! 🌺 https://www.astoria-activewear.com/?r... Save 15% with code KristenNoelle15 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 I sincerely appreciate your love and support! Disclaimer: Always consult your physician before starting this or any other exercise program. The Yoga Gypsea (Kristen Schoeffel) is not responsible for any injuries that may occur as the result of participation in this exercise program. By participating in this program, you agree that you are doing so at your own risk and that you are voluntarily participating in this exercise program. You assume all risk of injury to yourself and agree and release The Yoga Gypsea (Kristen Schoeffel) from any and all claims or causes of action, whether known or unknown arising out of The Yoga Gypsea’s (Kristen Schoeffel’s) negligence.