Dive Deep Within, and Discover Your Potential | Jessa Munion

Jessa Munion, Baha'i and founder of Rock Steady Bodyworks, explains how she moved from a culture of stress, pressure and competitiveness to discovering the gems of her inner spiritual potential. When a friend took Jessa Munion to a yoga class, she found a way to leave behind the competitive, pressured and stressful environment she worked in—and the encouragement to be calm, to be gentle with herself, and to take life one breath at a time. She learned to dive deep with her own soul, discovering a zen-like sense of clarity and focus. After that experience, Jessa began a yoga and meditation practice, and coupled it to her belief in the Baha'i teachings. Those spiritual elements allowed her to “uncover God-given gifts that would allow her to show up kind, compassionate and generous for the world around me.” SUBSCRIBE to our YOUTUBE channel to receive notifications about our latest videos: https://goo.gl/IaupVU Follow us on FACEBOOK:   / bahaiteachings.org   Follow us on TWITTER:   / bahai_teachings   Follow us on INSTAGRAM:   / bahaiteachings   Visit us at: http://www.BahaiTeachings.org