30 min STRETCH & TONE WORKOUT (Low Impact, Full Body)
Do this 30 minute, slow, full body, stretch and tone workout with me! This is a low impact workout that focuses on flexibility, stability, balance, and strength. A perfect morning or evening workout. 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store #Workout #HomeWorkout #Yoga 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]
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30 min STRETCH & TONE WORKOUT (Low Impact, Full Body)
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