How I Eat As a Night Shift Nurse: Meal Times & Healthy Options | Trev CN

In this video I will be discussing my eating habits as a nurse who works the overnight shift. Working the graveyard shift can take a negative toll on your body and health but it is preventable if nutrition is taken seriously. Talking Points Discipline- 1:38 Meal Prep- 2:41 Meal Times- 3:27 Food that I eat- 5:37 If you found this video of value and would like to support, buy me a coffee! https://www.buymeacoffee.com/trevcn Connect With Me Instagram - @Trev_cn