You want to stop impulse shopping, but you're phone makes it too easy

Have you ever felt like your phone is just a shop you can’t escape? Come declutter and clean my kitchen with me while I discuss this topic. My Portfolio:   / lindsey_isla   Special Thanks for the help:   / georgepelham   Chapters: 0:00 The Instagram Reel Trap 1:58 Decluttering (why I deleted my apps) 2:47 Creating Friction in Tech 3:30 6 Steps to Stop Mindless Shopping 4:20 Soft Minimalism & Mental Clarity In today's video, I’m sharing why I decided to delete every single shopping app from my phone. It all started with a 15-second fashion reel that convinced me -in my scruffy sweatpants and unwashed hair - that a pair of shorts was the answer to all my problems. With building work starting soon and the kitchen being packed into boxes, I realised how contradictory it was to keep trying to add "more" to my life while I’m actively decluttering. I’m diving into my philosophy of "creating friction" to break bad tech habits and sharing the practical steps I’ve taken to reclaim my mental space: ✨ Removing card details from online stores ✨ Deleting shopping apps & unsubscribing from mailing lists ✨ Limiting short-form content consumption ✨ Using simple affirmations like "I have enough" The older I get, the more I’m drawn to minimalism for the clarity it brings. When you remove the noise, showing up for your real habits becomes so much easier. #Minimalism #Decluttering #DigitalDetox #MindfulShopping #MentalHealth #SimpleLiving