약사가 직접 말하는 오메가3의 다이어트에 대한 효과?

Have you heard that taking Omega-3 is good for dieting? Or are you taking Omega-3 to help with your weight loss? The truth is, there are specific people who need to take Omega-3 for weight loss! If you do not fall into this category, you may not lose weight no matter how much Omega-3 you take. Shall we chat today with a pharmacist specializing in dieting to uncover the truth about the weight loss effects of Omega-3? 00:00 Opening 01:03 Why Chronic Inflammation Causes Weight Gain 03:37 The Vicious Cycle of Inflammation and Fat 04:13 Why the Omega-3 : Omega-6 Ratio Is Important 06:55 Is Omega-3 Really Effective for Dieting? ✨️Personal Consultation via Instagram✨️ 🪧Beige Pharmacist:   / beige_yaksa   🪧Ssofit Pharmacist:   / ssofit_yaksa   🪧Yaksa Secret:   / yak_secret   🪧Nam Pharmacist:   / yaksa_nam   #MineralSpring #Pharmacist #Supplements #SupplementRecommendation #Omega3 #Diet #DietSupplements #Inflammation #InsulinResistance #Insulin