La Ilusión Funcional: El "autoengaño" que te ayuda a recuperar tu vida

Do you feel your body has healed, but your confidence remains trapped by fear? In this video, we discuss fear after a crisis, emotional paralysis, rebuilding identity, and that small "functional illusion" that, at certain times, can help us move forward again. 00:00 Introduction: Is self-deception bad? 00:32 Functional Illusion as emotional scaffolding 01:30 Life story: The accident and the paralysis of confidence 03:20 The proposal: Getting back in the game 04:02 How does confidence really work? 04:36 Intentional imagination vs. fantasy 06:05 Designing the possible: The first step 07:30 Conclusion and final reflection 07:51 Invitation to the community Because we don't always need to feel completely secure to take the first step. Sometimes the first step... is precisely what begins to build that security. I'll read your comments. What possibility do you need to start designing in your life today? _________________________________ About my book: If you're interested in delving deeper into emotional self-care and personal development, you can check out my book, "The Tea Ceremony: 30 Days of Self-Care and Self-Reflection." A practical and reflective process to reconnect with yourself, develop emotional awareness, and strengthen your daily well-being. Mexico: Available via direct message or through my social media. USA: Available on Amazon. https://a.co/d/3MAtUbl _______________ In-person and online psychotherapy. With technology, we can shorten distances… and increase the possibilities of transforming difficulties into opportunities for growth. Joseph Zamora Follow me: Facebook: https://goo.gl/5g4voH WhatsApp: https://goo.gl/5pcWvJ YouTube: @PsicJosephZamora Website: http://www.josephzamora.com.mx/ #Psychology #PersonalDevelopment #MentalHealth #SelfEsteem #Anxiety #Reflection #PersonalGrowth #Motivation #Psychotherapy #Fear #Confidence #JosephZamora